Retired couple reviewing Social Security benefits with calendar highlighting ages 62 and 70, symbolizing the decision to claim early or delay benefits

Should I Take Social Security Early or Wait Until 70?

The Big Social Security Question

If you’re nearing retirement, chances are you’ve asked yourself this: “Should I claim Social Security as soon as I can at 62, or should I wait until 70 to get the biggest possible check?”

It’s one of the most important decisions retirees make. Claiming early puts money in your pocket sooner but at a reduced amount. Waiting increases your benefit but gives you fewer years to collect.

Here’s the truth: there isn’t a one-size-fits-all answer. The best choice depends on your health, your finances, and your retirement goals. Let’s explore how Social Security benefits are calculated, the pros and cons of claiming early or late, and how to decide what’s right for you.


1. How Social Security Benefits Are Calculated

Social Security isn’t random — it’s based on your lifetime earnings.

  • Benefits are calculated using your highest 35 years of earnings.

  • Your Full Retirement Age (FRA) is the age at which you can claim 100% of your benefit.

    • For people born in 1955, FRA is 66 and 2 months.

    • For those born in 1960 or later, FRA is 67.

  • Claiming before FRA = reduced benefits.

  • Claiming after FRA (up to age 70) = increased benefits, thanks to delayed retirement credits.

Every year you delay past FRA increases your benefit by about 8% — a guaranteed raise that no investment can match.


2. Claiming at 62: Pros and Cons

Pros:

  • Get money right away. If you retire early and need income, claiming at 62 puts cash in your pocket.

  • More years to collect. If you’re worried about not living long enough to see the benefit of waiting, starting early ensures you get something.

  • Flexibility. Claiming early may allow you to preserve investment accounts longer.

Cons:

  • Permanent reduction. Your benefit may be reduced by 25–30% compared to waiting until FRA.

  • Smaller survivor benefit. If you’re the higher earner, claiming early reduces what your spouse would receive if you pass away first.

  • Inflation hits harder. Cost-of-living adjustments (COLAs) are applied to a smaller starting benefit, so your income grows less over time.


3. Waiting Until FRA or 70: Pros and Cons

Pros:

  • Higher benefit for life. Waiting until 70 can increase your benefit by 75–80% compared to claiming at 62.

  • Stronger survivor benefit. Delaying boosts your spouse’s potential survivor income.

  • Built-in inflation protection. A larger base benefit means each COLA adds more dollars to your check.

  • Guaranteed growth. Where else can you get an 8% annual increase, risk-free?

Cons:

  • You need other income. Delaying only works if you can cover expenses with savings, part-time work, or other income.

  • Shorter collection window. If you pass away earlier than expected, you may collect less overall.

  • Bridging the gap. Retirees sometimes need to spend down investment accounts, which can be uncomfortable.


4. The Breakeven Age

One way to look at this decision is the “breakeven age” — the age at which the total amount you collect by waiting surpasses the total you would have collected by claiming earlier.

  • For most people, the breakeven is around 78–80 years old.

  • Live longer than that, and waiting often pays off.

  • Pass away earlier, and claiming early may leave you with more lifetime income.


5. Other Factors to Consider

Health & Longevity

  • If you have health issues or a family history of shorter life expectancy, claiming early may make sense.

  • If your family tends to live into their 80s or 90s, waiting often maximizes lifetime benefits.

Work & Income Plans

  • If you claim before FRA while still working, you may run into the Earnings Test.

    • In 2025, if you earn more than ~$22,320 before FRA, benefits are reduced temporarily.

    • After FRA, you can earn as much as you want with no reduction.

Spousal & Survivor Benefits

  • Coordinating benefits between spouses can be powerful.

  • Often, it makes sense for the higher earner to delay claiming — boosting survivor benefits for the other spouse.

Taxes

  • Up to 85% of Social Security benefits can be taxable depending on combined income.

  • Coordinating withdrawals from Roth, Traditional, and taxable accounts can reduce how much of your benefit is taxed.


Conclusion: There’s No One Right Answer

The question of when to claim Social Security doesn’t have a universal answer. It depends on:

  • Your health and life expectancy.

  • Whether you plan to keep working.

  • How much income you need right away.

  • Your spouse’s situation and survivor needs.

  • How taxes fit into the equation.

What’s clear is that the timing of your Social Security decision can mean tens of thousands of dollars difference over your lifetime.

If you want to know whether early or late claiming is best for you, I help clients run these scenarios every day. Schedule your free consultation at TheHourlyAdvisor.com.


Q&A Section (SEO-Optimized)

Is it better to take Social Security at 62 or 70?
It depends on your health, finances, and goals. Claiming early gives smaller checks for more years, while waiting gives bigger checks for fewer years.

What is the maximum Social Security benefit in 2025?
It varies by earnings history, but the maximum benefit at age 70 is much higher than at 62 or FRA.

What is the breakeven age for Social Security?
Typically around 78–80. If you live longer than that, waiting usually pays off.

Can I work while taking Social Security?
Yes, but if you claim before FRA, benefits may be reduced if you earn above the earnings limit. After FRA, there’s no penalty.

Does delaying Social Security help my spouse?
Yes. A higher benefit at 70 also boosts the survivor benefit your spouse would receive.